Bar weighs 3 oz. 
 
Ingredients: Raw Organic Walnuts, Raw Organic Coconut, Raw Organic Raisins, Raw Organic Dates, Raw Organic Agave Nectar, Raw Organic Apple, Raw Organic Flax Seeds, Raw Organic Cacao, Raw Organic Sunflower Seeds, Raw Organic Vanilla Bean, Raw Organic Cinnamon, Raw Organic Nutmeg, Raw Organic Celtic Sea Salt®